Nobody likes to starve themselves to become lean and healthy. In fact, that would be an oxymoron to say “lean” AND “healthy” from starving yourself. People don’t realize that you have to be healthy first and the leanness is only the side effect. This program will teach you why calories are NOT the enemy and why you need a lot of high-energy calories to make you healthy and lean.
Join one of the classes! They’ll teach you more than you thought possible about how your body really works and what to do to become lean and healthy for life.
Go to “Classes” on the top row of tabs and do it now. You’re worth the little bit you’ll pay for a book and tuition. Your family will benefit, too!
Do it now!
don’t know if the first one went through or not, don’t know if you remember me, I worked with Van at the Credit Union, went through your instructor training, taught a class…
sorry to hear about Dana, did not know, I have some ideas about the eat and be lean progam, would like to talk to you about it, if you are interested/ e mail me or call me at 435 239 7093
I live in brigham city utah now….jim