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Level II – Transitional Recipes
This is a wonderful, family tested recipe book that will help you shift from a level one (junk food lifestyle) to a level two (healthier lifestyle). The recipes are low in fat and sugar, but taste fantastic! A must for the transition to a higher level of health.
~ Over 250 Delicious NEW recipes
~ Time and Family Tested favorites
~ 4 Weeks of Menu Plans Including Shopping Lists and Individual Meal …Plans
~ Recipe Healthification Section
~ Nutritional Basics Sections
~ Label Reading Section
~ Ingredients List