Chris on August 3rd, 2011

Americans are tipping the scales on the heavy side by two to one these days.  In other words, two out of three Americans are overweight.  The diet fads like to blame eating too many calories without defining the differences between them.  Low- carb, high protein diets are all the rage right now, but do not […]

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Chris on April 14th, 2011

There are four basic physical principles that need to be followed to maintain a good level of health.  Each of us must pay attention and do our best to address the quality of our nerves, blood and lymph integrity, circulation and rest. 1st Priority: Integrity of the nerves When we get sick, the vital energy […]

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Chris on June 4th, 2009

Simple, home-accessible natural remedies for your consideration. Here are four excellent remedies to enjoy and benefit by: *Garlic is a very effective antibiotic. To use it, just thinly slice and dice a clove of garlic into a spoon. Swallow the garlic (without chewing) with a lot of water so you don’t taste it. (It will […]

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